Recipe

Italian style gurnard parcel

20 minshere
Cooking method: Grill

Italian style gurnard parcel

20 mins
Cooking method: Grill
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Recipe

Ingredients

4 Gurnard fillets (not too small!)

Topping

  • 1 chargrilled pepper, cut in strips
  • 8 stoned olives, chopped
  • 8 sundried tomatoes
  • 6 basil leaves, chopped
  • 1½ tsp capers
  • 1½ cups white wine
  • salt and pepper
  • olive oil
  • 4 sheets foil

Seafood used

Cooking method

  1. Place foil sheets on bench shiny side up.
  2. Oil the foil.
  3. Place Gurnard fillets on the foil.
  4. Mix the topping and place on fish, add wine, close parcel loosely.
  5. Make sure there are no leaks.
  6. Grill for 7-8 minutes.

Courtesy Seafood NZ